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HE Guidance: Webinar 2 – Your Wellbeing at University … Lifestyles With Stephen Ernst, Diane Jones & Lily Wearden From Aberystwyth University
28th June 2021 @ 17:00 - 18:00
We are delighted to present Your Wellbeing at University, a series from Aberystwyth University which introduces the key topics around your successful wellbeing at University. Wellbeing Practitioners, Accessibility Advisers and current students will discuss 4 key topics focusing on your preparation, lifestyle, friendships and general wellbeing.
In this webinar, Lifestyles, we will set out the 9 categories of human lifestyle and what you can do to effectively manage your lifestyle choices to help maintain your wellness at UNI. The aim of the webinar is to explore lifestyle choices and how they can help or hinder you in your day to day life. Along with what can help to support you, so you can thrive in the things you really want to do.
· Lifestyle categories – daily considerations
· Challenges to daily choices for humans
· What can help?
Managing your lifestyle choices well, can support your wellbeing (your social, biological and psychological self). Enabling you to feel in more control, healthier and happier throughout your time at UNI and beyond.
Staff and students from Aberystwyth University will present the webinar and will be there to answer any questions you may have about getting ready for UNI life and what UNI life can bring.
Stephen Ernst is a Wellbeing Practitioner (Mental Health Specialism) and Diane Jones is an Accessibility Adviser in Aberystwyth’s Accessibility Service.
For further details about this great series and to see other Your Wellbeing at University events on offer, please click below:
Suitable for: Year 12 or equivalent students considering university and who want to find out more about what they can do to prepare and what support is available to them. Year 13 and equivalent students are also very welcome.
Preparation or Pre-Reading: There is no formal preparation or pre-reading but participants may like to consider in advance some questions they have related to wellbeing and support.
The IT Setup: The event will be run on Bluejeans and participants will be able to join using laptops, tablets, and mobile devices. You will be able to interact with the university via a microphone and/or typed comments and questions. Full details will be sent to those who have registered (see below) prior to the event.
Booking a Place: This is free for schools and colleges. If you would like to take part in this event, please register your interest using the link to the registration form below: